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Join Brooke & Hannah for a nourishing morning that blends mindful movement with practical nutrition through the lens of fostering mental wellbeing.
Start with a restorative Pilates flow to reconnect with your body, followed by an interactive nutrition workshop designed to support your mood, energy, and mindset. The nutrition workshop will be an anonymous Q&A style so come ready with your questions. You'll leave feeling grounded, educated, and inspired with delicious snacks and a curated goodie bag in hand.
This event is perfect for anyone seeking balance, connection, and clarity around nutrition.
Sunday August 3rd from 9am - 11am. Held at Contour Pilates Perth, 2/18 Olive Street, Subiaco. (Just off Hay Street). Optional to join us for coffee at a local cafe afterwards.
Some parking available at the studio, overflow available in nearby street parking.
Join Brooke & Hannah for a nourishing morning that blends mindful movement with practical nutrition through the lens of fostering mental wellbeing.
Start with a restorative Pilates flow to reconnect with your body, followed by an interactive nutrition workshop designed to support your mood, energy, and mindset. The nutrition workshop will be an anonymous Q&A style so come ready with your questions. You'll leave feeling grounded, educated, and inspired with delicious snacks and a curated goodie bag in hand.
This event is perfect for anyone seeking balance, connection, and clarity around nutrition.
Sunday August 3rd from 9am - 11am. Held at Contour Pilates Perth, 2/18 Olive Street, Subiaco. (Just off Hay Street). Optional to join us for coffee at a local cafe afterwards.
Some parking available at the studio, overflow available in nearby street parking.